As the song goes; “with long life, you will satisfy me, you will satisfy me, with long life, so I will praise you forever….” 1 Kings 3:14 states: “And if you walk in obedience to me and keep my decrees and commands as David your father did, I will give you a long life.”
If we walk with God and follow His decrees the bible says He will bless us with long life. So, what are decrees? Decrees of God are defined as relating to all future things without exception. These decrees, when declared, were concerned about our life and death as well as our place in eternity.
When we get saved from our life of sin we are taught that change is a process and not an event. Over time we learn what it is that God wants from us. We learn these things by reading our bible and hearing the word of God, then allowing Him to show us how His word relates to our own lives today. And since it is a process and we are only human God already knows our faults, has forgiven us for them and will allow us to continue our eternal walk with Him. Lastly, and very important, in order for our maturity to increase in Him we must fellowship with likeminded believers.
Now, what does that have to do with your fitness and health? All of those same principles hold true when you decide to make lifestyle changes that will better your health.
Breaking down the principles:
- This is a process, not an event
- Reading and learning what to do and how it is relevant to you
- If you mess up, get up and continue the good you started
- There is growth in fellowship
Increasing your fitness and health is also a process. You have to learn to choose healthier options. There will be times you fall off of the wagon but you have to be committed to picking yourself up and continuing on. And lastly, surrounding yourself with people who have the same goal as you will likely ensure your success!
How do you make this a part of who you are? Regularity, practice, and consistency. The more you do a thing, the better you become at it. Walking with God is not always easy but we continue. In my own opinion, there is no other option. But in our daily diet, it is easy to get off track because of the many options that bombard us. What works for me is the fact that in both cases there is only one way to have the long abundant life promised by God, choosing God and healthy living.
My personal goal is to live a long God blessed life without ailment or disease. So I choose life giving habits and make them second nature. I advise you to declare and decree that your weight loss and improved health efforts will come to pass, NO MATTER WHAT!